How to Get What You Want Faster in 2020

How to Get What You Want Faster in 2020

What is it that you want? What do you
want for yourself? Or for your life? Is it a goal that you want to accomplish? Is it something that you want to achieve? Is it something you want to have in your
life? Is it some way you want to be feeling? Some way you want to
be thinking? How you want to be showing up in your everyday life? What is it? I
want you to take a minute. I want you to really think about. I want you to let
yourself think about it without all that resistance without all that all that fear
and all that self-doubt that’s gonna come up around it. Just let yourself want
it – you know you do. Let yourself want it and today I’m gonna walk you through a
really powerful exercise that’s going to help you get to it. This one’s a game
changer. You’re gonna love it If you’re new here, welcome to our
incredible little corner on the internet. We are so glad you’re here do not forget
to subscribe and introduce yourself in the comments section below so that we
can say hello to you and welcome you here. If you’re back again I am always so
glad to have you back and I can’t wait to teach you this exercise today. It is
such a good one either way my name is Julia Kristina and I’m a registered
clinical therapist a researcher a master coach and the creator of the
Breakthrough Coaching Program. I have a Master’s degree in counseling psychology and I work to help heart centered go-getter men and women break through
the crap that is holding them back so they can like themselves and their lives
more every darn day. And the exercise I’m going to teach you this
process that I’m gonna move you through is going to help you get through
whatever crap is holding you back in big ways. But before we get into the
actual exercise I need to talk to you about something that’s called “Massive
Action” and how this one little tool I’m actually going to be teaching you two
tools today I’m going to be taking you through a process but first I want to
teach you about this little tool that’s actually a huge tool and a life-changing
tool that’s called massive action. And what massive action means is when there is something that you want, something that you want in your life whether or whether it’s a new job whether you want to start a business you want to find the love of
your life — you want to deal with whatever emotional struggles that you’re facing —
you want to have better relationships Whatever that is, you’re going to use
massive action to get it and what this means is that you do whatever it takes
for as long as it takes or do the thing as often as it takes to get you what you
want. You commit and you decide you can either call it you can call it massive
action you can call it committed action but what it means is when you decide
that there’s something that you want, you keep going until you get it. If it’s
about finding the love of your life you don’t just go on three or four dates and
say oh those didn’t work out so I guess I’m destined to be alone and no one’s
gonna love me and my life is just gonna be like this forever and there’s nothing
I can do. No, you go on 50 dates, you go on a hundred dates, you go on five hundred
dates. It’s massive action. You keep going till you get what you want. If it’s about
starting a side hustle or pursuing a passion or starting a business or going
for another job — going for a job that you want to be doing more — you keep going — you do the things — you take the action — you try — you fail — you get back up — you go to
the interviews — you apply to the jobs — you keep applying — you keep showing up — you
keep going, not one or two or three times, 20, 30, 40 times if you need to. Whatever
that is, you take massive action and what this does when we commit to doing
something and say I’m just gonna keep going until I get it, it takes all of the
mental drama out of it. So we’re not sitting around being like “oh, it didn’t
work out this time I guess I’m not cut out for it. I guess I can’t do it. I guess
I’m not good enough for this. I guess it’s just too hard. And we take all of
that mental drama out of it. All of those those messages and voices and and
thoughts in our brain that are trying to throw us off and keep us stuck and small
and hidden and unhappy and dissatisfied because we’re not getting out and
creating the life that we want and going for the things that we want in our lives.
So massive action means you just keep going. You just keep getting back up. You
keep trying. And how you know that it’s time to stop the only time
that it’s time to stop is when you have achieved the goal. That’s it. Not when it
gets hard — not when it gets uncomfortable not when you’re having a little pity
party and feeling sorry for yourself because it’s not working out the way
that you wanted it to after the third or fourth try. Whatever that is… 30, 40, 50
tries if you need to four hundred tries. if you need to… taking massive action.
That is gonna take so much of the mental drama out of it. It’s gonna take so much
of that resistance out of it when the resistance shows up when those excuses
and the self-doubt and the fear and all the stuff that our brain likes to do
whenever we step out and step into something that’s new and unknown and
uncomfortable and our brain freaks out there’s like this is unknown this is
uncomfortable I don’t know what’s gonna happen I’m uncertain so I’m gonna freak
out and try to get you back to safety that reptilian part of our brain you’ve
heard me talk about it before yeah that it’s just protesting because it wants to
keep you in the safe and known even if the safe and known is dull and boring
and not the life that you want and not actually how you want to be feeling in
your life. So noticing that resistance and the massive action just comes in and
says, “Hey resistance, I see you but we haven’t gotten there yet. We haven’t
achieved that yet. We haven’t reached the goal yet, so we are gonna keep going.” And
now watch your brains tendency to try and talk you out of taking massive
action by saying oh this is just for people who are naturally motivated who
are naturally driven who have always kind of been like that and I’m gonna
call BS on that because this tool is for exactly those of us who do not have that
innate drive… who do not have that internal and a sense of motivation that
keeps us going. It wasn’t until I was 24 years old that I started to take
responsibility for my life. Up until then I was kind of coasting. I wasn’t all
that motivated… I kind of did what I needed to do and sometimes not even that.
I almost failed University because I was more interested in
playing cards in the cafeteria with my friends than actually going to class. I
almost failed University and then my first job outside of university I was
making slightly above minimum wage with a university degree and was kind of just
thinking that this was gonna be my life I was just gonna coast maybe I’d maybe
work my way up a little bit in some organizations somewhere I had no
direction. I had no clarity. I didn’t know what I wanted — didn’t know where I was
going. And it was at one pivotal moment when I was 24 years old where I had this
I guess it was an ah ha or awakening or I don’t know what it was where all of
a sudden realized that what I want in my life is up to me. The results that I want…
the outcome that I want… the life that I want is up to me. And it’s only gonna
come if I’m willing to do what it takes whatever it takes to keep going no
matter what. And it was when I was 24 years old that I decided that I wanted
to become a therapist and that I was like I’m just gonna do what it takes and
I’m kind of glad that at the time I didn’t know how intense and how long and
how grueling that journey was gonna be because maybe I wouldn’t have done it.
But I just told myself whatever it takes and it was six years from the time I
decided I wanted to become a therapist to the time I actually graduated from
grad school and that came after failing entrance exams and getting rejected
three times from grad school and this was not an easy road and it didn’t come
I didn’t have the path to sort of clearly laid out for me. It was hard and
it was intense and there were times where I wanted to give up but I was like
no this is what I want and I am not stopping until I get there… until I
realized that the only way to get what we want is to keep getting up and keep
going until we get it. That’s massive action. And now I’m gonna walk you
through an exercise that’s going to help you apply this concept of massive action —
that is going to help you know where to start and what to do and how to keep
going when things get complicated… when it gets hard… when it doesn’t go exactly
the way that you want it to… how you are going to keep moving
forward. And it’s actually a guided visualization exercise. So wherever you
are right now I want to invite you to turn off any distractions and close your
eyes if you’re comfortable with that but bare minimum just not be doing anything
else to give yourself this couple minutes to focus on this exercise — that
is going to how that’s how it’s going to have the biggest impact. If you really
let yourself be with this and go through this process. So now that you are
comfortable there’s no distractions I want you to take a minute and I want you
to think about that thing that you want — that thing that you have been avoiding —
that you have been sitting on — that you have been letting fear or self-doubt or
excuses or a lack of motivation or the idea that it’s going to be too hard —
whatever it is whatever it’s been stopping you. But I want you to think
about that thing that you have been wanting but you have been stopping
yourself from. Or maybe you’ve been trying to get trying to get — go for — but
then it gets hard and you’ve been stopping and you have been giving up or
you’ve been getting yourself sidetracked or distracted. What is that thing that
you want and I want you to let yourself want it no matter what it is. And now I
want to invite you to think ahead to a year from now. This video is coming out
in January so if you’re watching it in January I want you to think ahead to
next December… December 31st of this year. Now I want you to fast forward to that point in time so whenever you’re watching this a year from now ,and I want you to
imagine that you accomplished that thing that it is happening… it is well on its
way… it is going. You achieved it. You accomplished it. You got it. Whatever it
is I want you to imagine yourself about a year from now sitting and
reflecting and being with and feeling all the gratitude and all of the
feelings of satisfaction and pride and happiness and joy that comes from the
fact that you did it. And I want you to take a minute and I want to let you I
want to ask you to let that soak in. What is it that you took massive action on
that you accomplished that you did what did you finally figure out? What did you
leave your excuses behind for? What did you overcome? What did you make happen
even though it was hard… even though it was scary even though it was uncertain…
even though there was times when you didn’t know if it was gonna work out it… if it
was going to happen… if you were going to be able to get it done to accomplish it
to overcome it. What is that thing? And how does it feel a year from today? As
you reflect on the fact that you did it And now I want you to put in the
comments section below what is it that you did. Imagine yourself
one year from today. What is it that you did? Did you start the side hustle? Did
you start the business? Did you go back to school? Did you go for the promotion
and get the promotion? Did you go after your dream? Did you get yourself in good
health? Did you find someone to share your life with? Did you get yourself good
and happy and confident and calm? Did you overcome your struggle with anxiety with
worry with fear with self-doubt? Did you get to a place where you are happy being
single? Did you get to a place where you are feeling happy with who you were and
where you were and what you were? What is it that you did? Put that in the
comment section below. So it’s just a couple years ago I was going through a
really hard time and at the time I didn’t really know why all I knew is
that I was feeling really stressed really anxious really overwhelmed really
stressed out. I was going through most days with that knot in my stomach that
tightness in my chest that kind of hot tension in my head where I was not able
to be really present where I was feeling distracted and just feeling kind of
cloudy in my head as well. And it wasn’t like this was going on 24/7 every single
day but more often than not I wasn’t feeling like myself and I knew that
something was wrong but as like I said I didn’t know exactly what it was. But
because I didn’t know exactly what it was there was part of my brain that was
trying to tell me well this is just it. This is just your new normal. This is
just given your circumstances in life and given what you’re doing with your
life this is just how you’re gonna feel along the way. So you may as well just
accept it and resign yourself to it and know that this is just part of the
package. But then there’s this other part of me that was like absolutely not… no I
want to be feeling better I want to be feeling happy.
I want to be feeling good and I want to figure out how to get there. And that is
the massive action. I am not stopping until I do. And I’m gonna keep trying
things I’m doing things I’m gonna keep working out I’m gonna keep looking at it
and figuring it out until I get there. And then one day after trying a whole
bunch of things and not being all that successful and things not working the
way that I wanted them to and things not really getting better I decided to sit
down I started to do this visualization exercise. And I started to imagine myself
a year from that date looking back on myself in this struggle in the thick of
it… in the turmoil of it… trying to figure it out and feeling frustrated and
confused. And then I imagined myself getting through it…
figuring it out… taking the step that I needed to take… having the mindset shift
that I needed to have. And that exercise in and of itself helped me get so much
clarity on what I needed to do. And all along that answer was right in
front of me but I couldn’t see it because I was so in the
thick of it and so I actually had to pull myself out of the thick of it. I
needed to imagine myself outside of it looking back on myself in order to give
myself that guidance and that wisdom on what I need to do and what needs to
change. And then it was almost like that where I made those changes and I showed
of doing those things it was a couple lifestyle choices and a couple mindset
choices that I needed to make and I did them and then things started to get
better. And I got through it… and I dealt with it and I overcame that. So that’s
why we do this future self exercise where we imagine ourselves because we can get
that clarity when we are outside of it we can look back on ourselves and we can
ask ourselves, “What is the first step that I took? What is it that I did to
kick off this achieving this goal accomplish this thing… getting to this
place making this happen? What is the first thing that I did?” And I want you to
imagine yourself looking back a year from now on you today and I want you to
ask yourself your future self ask yourself today… What was the first thing
that I did? How did I get the ball rolling? What was the first paving stone
that I put down as I created my path to where I wanted to be going and what I
wanted to be doing and what I wanted to be accomplishing or achieving? What was
the first paving stone that I did? Ask yourself that right now and then you
know it’s coming… I want you to get out and I want you to do it! And I want you
to take that first step. It is always the hardest one but is the most important
one and and it’s not gonna stop there don’t think that as soon as you put the
first paving stone down at all that the path is just gonna reveal itself… it’s just
gonna create itself… it’s gonna build itself. No… you have to then put down the
next paving stone and do the next thing and you need to keep going until
you get there until you do it… until you get what you want. You take the massive
action by laying a paving stone down every single day. And that’s gonna get
you there. I also have something for you — it’s a
free download that you can get the link it’s going to be in the description
below it’s the “Committed-Self Journal.” And this
journal is going to walk you through this process and give you a few more
tools in there to use as you make this thing happen. This massive action… committing to yourself to make it happen and how
you’re gonna make sure that you stay on track and don’t give in to the fear or
the self-doubt or the excuses when that comes up. Because it absolutely will come
up because your brain likes to be comfortable. Your brain’s like, “I don’t
want to do anything that’s not comfortable… I’d rather sit in my
perpetual sort of state of base-level discomfort instead of stepping out and
stepping into something that could be difficult,” but knowing that it is worth
it to get to the other side… it is absolutely worth it you do not need to
resign yourself to this being your normal. You do not need to accept that
this is the way that things just are for you because they absolutely aren’t. That
is just your brain trying to keep you stuck because your brain doesn’t want
you to put yourself out there because your brain like I said likes the status
quo it knows the status quo even if the status quo sucks it still finds that
safety in that so it’s going to stop you from doing anything. So make sure that
you grab that Committed-Self Journal. It is a powerful journal that you’re gonna
use that is gonna guide you through keeping you going. I also have other
courses and deep dive programs on my website. I’m gonna put the link to that
below if you want to go deeper with any of this stuff that we’ve been talking
about over any of my videos if you want to go deeper learn more tools take more
action learn more processes and step by steps and get things clearly laid out
for you to take your this work… your emotional work and your life to the next
level then check out my website the courses are on there. I will put the link
in the description below. Come and join my Facebook group like the
video share it out if you think this is an exercise that other people are going
to find useful that’s going to that are going to be helpful for them. And let me
know if you do share it so that I thank you because that means the world
to me. Come and join my Facebook group. Did I say that? if I didn’t then come and join us! If I said it then come and join us! Until next time
take good care!

100 thoughts on “How to Get What You Want Faster in 2020

  1. I traveled same path just in art and writing.I had to do law for my parents it was grueling .I was hopeless at it . Now I am a writer and artist taking it to next level

  2. If you want something or to get something done, you can’t just sit there and wish for it to come to you, you have to create that blueprint on how you will achieve your goals then be proactive and take action. Your eyes and focus should always be on your target.

  3. I want to stop worrying about everything and anything under the sun. I’m 55 and just starting to get myself together – if that’s even attainable. I’m divorced but didn’t want to be. I was stalked and threatened by someone I met at my mother’s community pool. He stalked me since that day – and made me leave my home, husband, pup, and granddaughter, who I looked after a lot of the time. This stalker said if I didn’t cooperate, he would tell my husband that we have been seeing each other for years (a lie). I couldn’t tell my husband the truth, because he is so insecure, he might have believed it. I didn’t want an ugly scene to take place in front of my granddaughter so I left my home + stayed with my brother in his section 8 apartment until the divorce was final. I then bought a small home in the local area. Stalker found where I was then stalked me there! The restraining order was of no help! I then had to sell that house + move into another small house a little outside of the area. I’ve been here for about 5 months now + so far he hasn’t found me. My new address isn’t published or recorded with the county clerk as it’s a co-op. The calls continue but I’m not listening to them. So, my goal is to get to a place where I’m happy and free of anxiety and depression in the new year. I’m trying my best. It feels strange to be living without all of the chaos. Happy New Year! Thank you so much for your informative and fun videos!!

  4. Self employed published artist and writer.My career is at a start in selling and publishings.i want to be self made

  5. Wow! who knew to get what you wanted all you had to do was go get it.

    See this is why I’m done with cliche motivational speakers

  6. Every day and every moment is a new opportunity to start all over, to become the greatest version of ourselves. All we really have is this present moment. It is time to let go of what no longer serves, let go of regrets and guilt. You are no the same person you were yesterday ♡ you are constantly growing and evolving !

  7. Hey julia i love your videos but i have a very serious request how should i deal with bad family members like really close family members that i cant stop talking too and have to talk to everyday

  8. Hiyaah, my name is Tracy. I’m 22 years old and all I want is to live on my own, but I’m quite the screw up and am terrified of ‘stability’. I’m incredibly good at self-destructing then rebuilding; I’ve done it a million times and I has come to the point where I feel like I need stability and security to build the life I am certain I can have. In short, how do you tell your inner saboteur to STFU and just keep pushing?

  9. A year from now I will be neck deep in internships for the LMHC I went back to school to obtain at age 40– and I cry with gratitude for my own strength and resilience whenever I think about it. After working in HR, real estate, and earning life coach certs from a company that was revealed to be fraudulent (they claimed to be approved by the ICF and offer an ACTP program)— I am working hard to bring my self to the world in a way that demands I value mySELF!! Work for it, friends— ANYTHING IS POSSIBLE. Believe in yourself and kick the self sabotaging thought patterns to the curb. They lie! WHAT IS YOUR PURPOSE. It is absolutely your responsibility to bring it to the world. Heal your past and move into the Sun.

  10. I want to study but it is impossible to do it at my current home because there is a chaos since I live with haters. Closing my eyes I want to see that I have moved from my current home, far from the haters with whom I live at the moment for financal reasons. I have sent CVs all over the world and nobody has answered until now.

  11. I am about to start community collage at the age of thirty-one. My anxiety is acting up because of the impending change. This is what I needed to see in my feed today to remind myself to just keep going no matter what.

  12. I quit telling myself I am not healthy enough to have a baby and went to the doctor to find out if I can carry a baby and what I need to do to have my dream baby ❤️

  13. Thank you, I really needed to hear this, I've been feeling disappointed and discouraged about everything. I think is time to good massive action, because on December 31st I'm going to have my first best seller (or something even better)!!! 😎💖📚

  14. Love your videos.
    Interesting, I've used ' Massive Action " , before, and I can tell you it works!
    As you say, when you do everything and whatever it takes to achieve it, it really works! It may seem impossible to do what you set out to do and in the time frame, but it is doable ! It is phenomenal ! If you set a clear enough goal and set your self on to achieving it happens! I did this twice in the space of less than a year. Your massive action is amazing.
    The main thing is to want what you want enough and then go and get it !

  15. This is so interesting I just went to a workshop where they did a similar exercise called pre-paving. We wrote out specific details of how we felt having the thing we wanted. For me it's a new job. So I wrote about how I felt in that job and all the details of how my life looked like. Another person wrote seeing me in that job also with detail. It was a wonderful experience. This idea is very inspiring. Thank you Julia for your constant helpful exercises in empowering ourselves. Much appreciation for what you do.

  16. I am in my new job, thriving because I am working with like-minded people. My job allows me to bring my personal talents and gifts so that brings me great joy. I feel I am making a positive contribution and at the end of my day I feel so fulfilled.

  17. “What I did was that “ I stopped procrastinating and had become an outstanding student. I also loved myself and I was not struggling with my anxiety

  18. I found that very inspirational, so thank you Julia. I’ve been watching your videos for a while and I’ve got a lot out of them.
    I got a promotion back in October, but my next plan is to look at downsizing my home and try to become mortgage free, then use the spare cash to save and travel. Thank you again!

  19. I love when you said “a way you want to feel” it’s not always about doing. Sometimes it’s about being. Feeling. We are human beings, after all.

  20. I fully owned my dream of becoming a professional musician, joined a professional working band, performed on bigger stages, met and colaborated with people I admire, began carrying myself and regarding myself as someone I admire, and began making a big part of my living from my music.

  21. getting a car/having gone to prom/feeling satisfied with college memories/having my own earned money/good social life

  22. Good for you that you persevered to reach your goal and didn’t let failure stop you! I love stories about how people overcome and stay on course!

  23. 24 is still quite amazing to take responsibility. To gear all this at 52 is a motivator once again. But lot of healing needs to happen. Somimkeepbgetyingnup anf keep hoping as 8.change directions in a new country. HARD!

  24. I studyed hard enough to move to London and I found the person I love and i became happy with how I am and what my life has become

  25. Not sure who your audience is but I hope it is the young people who embrace socialism as a way to avoid responsibility!

  26. At first I consider doing porn. Lol. 😆😆😆😆😋. But really I'd like to just go back to teaching Thai massage.
    W0w you made it. Even though it was that hard. The 1% that's you that makes it 100% worth it. I Had no idea that you had to go through so much. If there's anything I could do to help let me know

  27. Married my girlfriend, got the free time to finish some writing and complete some things I've been trying to get done through for years and pushed it to sales cuz its incredible and the world didnt know what it was in for, and what I was trying to build. That's why it's been so difficult, not because the world was broken but because it was ignorant and because it didn't know what was good for it, and what was good for it was to let me live and stop being a complete ass! 😃😉🙋‍♂️
    I spent lots of time with my wife and getting in the best shape of my life with some help of some good friends help.
    I learned how to connect with people and opened my mind to a more worldly outlook since travelling in a couple is much easier to be a part of the human race. It's been great and I feel that sensce of family and being connected to people that understand the subtleties of life and the calmness in between the waves and the fierce Whitecaps of the incoming.
    This day I feel the air in my lungs once again, the feeling that comes and goes as the veil of life leads me through the tough times one breath short for one more breath remaine just ahead. Now I breath the whole breath, the entirety of my human lungs filled with the rich crisp refreshing splendor of fresh clean mountain air fully absorbed.
    Family, business, and love most of all this year!

  28. This video is perfect timing for me! My goal for this year is to finally stop criticizing myself for everything, especially socially with new friends. I don’t tend to speak up, share my opinions, or ask people for things cause I’m afraid of it backfiring on me. It’s to the point where I get anxiety when I ask someone to just get dinner & I tell myself “stop bothering people! They’re busy adults, they don’t need you berating them and trying to take up all of their time”, though even when they can’t agree to plans, they are usually very grateful for being asked, so I know it’s just my brain lying to me! I’ve made small steps the over the last few years but I’m ready to be rid of this thinking for good!

  29. I can't figure out what the woo woo, weird thing is. ??? I expected the lenth of the video to be 20:20, but it was 20:32…

  30. Hi Kristina, I really like that you dont edit your videos too much : it makes listening to you feel like we're in the same physical space and the fact that your speech has tiny imperfections makes it easier to take your advice into account because Im not feeling lile you're a superhuman when Im just human.

  31. I've taken control my my depression and social anxiety and have got to the real roots of those feelings. I've learned late in 2019 that for my first twenty years of life that I had ADHD and high functioning autism, and that autism looks very different for women. I've not only taken those diagnoses in stride, but I realized that even tho they used to hold me back… I learned how to cope. I learn who I really am and I stopped pretending and masking to make myself more "presentable" to the world. I've learned and thrived on the fact that I'm different from others and that my success won't hurt others, and in fact inspires them to do more as well. I've learned how to stop constantly being burnt out because of that. I've created a room environment and clothing choices that suit my needs and style instead of putting on a show for the people around me, whom I know think very little about those things. I've strengthened my relationships with my friends and siblings. I've been a role model and deepened my relationship with past campers and new, and I learned how to be a leader in the way that doesn't compromise my boundaries. I learn to always put my needs first. But most importantly I worked on my self-esteem and learned what it really meant to be comfortable in my skin and really love myself for who I am.

  32. I’m a grad student in de social sciences. Two months before graduation in June 2019 I had to quit my studies because of a burnout. Now, six months later I’m still recovering. A year from now, I will have my masters degree but more importantly: I will be happy with my life again. Not only because of the fact that I graduated, but also because I took the time to care for myself and my loved ones around me. I decided that, although my studies are important, my family and friends are more important ❤️ Thank you for your videos 🙂 I have an amazing coach irl but videos like this are very inspiring too.

  33. Massive action means when there is something you want whatever that is whatever it takes as you have the commitment so keep going until you achieve your goal.
    Mental drama deters us of sustainability.
    Resistance means tenacious enough to keep trying to such an extent that you are prepared to go after your goal.
    Lacking the direction in your life hold you back of going after your life purpose.
    Walk though an exercise to keep going after what you want into your life.
    Keep thinking about what you willing to do without distraction.
    Leave your excuses behind your back.
    Visualization exercise so imagine yourself going through what you need to do.
    If you want to go deeper just go through exercise
    Until next time take good care

  34. “What I did was “ I followed my dreams of becoming a licensed nail technician and owning a nail salon in very upscale community. I visioned my self standing at the receptionist desk at my nail salon looking around observing the operation of all my hired nail technicians and their clients getting their manicures and pedicures . I also vision me counting lots of money . I even had a vision outside of the salon and my salon was located right across from a luxury store possible Chanel or Louis Vuitton. 🥰🥰🥰

  35. I loved your personal story. I wonder if the struggle you experienced becoming a therapist isn't exactly what prepared you to do the work. 🙂

  36. I am on a true new journey to feel better and take of me 1st and to have a healthy savings in the bank, on a new budget

  37. I became an artist who turned his drawings into a business. I became a person who didn’t listen to his anxieties. I became a man who was willing to take what he wanted.

  38. Thank you for sharing the story from your college days about how you weren't always that motivated to be a therapist. It made me feel more comfortable.

  39. I am usually not open to watching one more person telling me how to achieve my goals, but because it was you (and because your videos have already taught me so much), I decided to watch. And initially I felt a bit pushed and resistant (somebody else telling me what to do). But the more I listened, the more I realised that was exactly what I was looking for, because it wasn't simply about goals, but about feelings and a state of Being. It was a complete 180 in my head – looking at all of the things I wanted in my life from this new state of being – the fullest expression of my authentic self. Beautiful. I have now gone through the workbook and am about to record my own "visualisation" from it, to play as part of my morning routine to get me in the zone – out of Toxic Shame and into the life and love I deserve. No more explaining, no more feeling of having to defend myself. Thank you so much, Julia. I will be sure to bring new people your way in the future as my business comes into form.

  40. I overcame my fear of driving and finally found my independence at age 40! I found the perfect job to fit my financial needs, my childrens' schedules and one that I'd find satisfaction. I worked on my marriage and feel happy and on a deeper level of love and care that I've never known.

  41. I want your peace of mind got it thank you you are so beautiful you help us tremendously iced tea functional suicidal occasionally hilarious human bags you keep us going big smiles huge smiles from Silas we're holding fast

  42. It's developing that meaning and purpose is what foundates and brings your intentions together in everything that you feel, think, behave and do.

  43. What I want is to perform a famous ballet duet -on a huge stage abroad. And later receive a big bunch of red roses!
    For a moment, I was filled with gratitude, love and plain happiness!

  44. For a majority of my life I've been trying to take it to the next level as an entertainer. This massive action talk was never lost on me. In fact I had a bright idea that came to me last year. I wanted to put on a stage show up there in Vancouver and involve you. "A show that's good for me." Remember that Julia?

  45. In 2019, I finally understood what was wrong with me. I was an empathy, people pleaser with a lack of self esteem and self love.
    Always putting everyone else first and enduring hate, disrespect and failure.
    At the end of this year, I will regain my self love and self respect coz in that power lies true achievement and success.
    Thanks for the video

  46. Hello from the beautiful island of Barbados! I am new to your content and I love your teaching and can I can apply to help me get into my next best chapter! Thanks so much

  47. I got myself in good health ..and maintained it..and began my motivational speaking to groups..passionately encouraging my audiences to start to live their own next best chapter in life !

  48. "I took 5 courses this semeste for the first and ACED them All with an A by managing my time, not comparing myself to others, not procrastinating and overcoming my self doubt."

    Which in the long term taught me how to manage my time when I sign up for 5 subjects next year and helped me believe more in my abilities. It also saved lots of arguments with my parents (since they only wanted me to do 4) and allowed them to see that I was capable of making my own decisions.

  49. i got myself out of my parents house, into a positive space in a city im thriving in, a job that i love and the ability to support myself while im creating art.

  50. I want to live with my girlfriend. That is well on it's way. I want to get rid of all the junk mental and physical from my negative past experiences. And then I want a job.

  51. I took all the necessary actions over three years to reach a point where the woman I loved is now my girlfriend, and I showed her that living with me can work, so from those things I know I am able to also establish living with her, to get rid of the mental and physical junk from my negative experiences, and then get a job. My first step is to make a plan to get through the junk while taking top notch care of myself so I don't have a nervous breakdown.

  52. You can try your heart out on any goal but not at the expense of your mental or physical or financial health . You better be very real about what goal you are striving for.

  53. Julia, I love this and find it so motivational. I'd love to know your thoughts on LOA. Is it wo wo BS or is there any validity in it? Is it worth watching Esther Hicks? My gut says NO but i'd love if it worked.

  54. I sent two emails to you and you didn't get back to me. I sincerely hope you do. I would be sad to be disappointed.

  55. You are so right about taking responsibility for ourselves. And yet, your intro still talks about "break through the crap that is holding you back…"

    Don't you think we are what's getting in our own way? If the external crap was really what was holding us back, "massive action" wouldn't work.

    We learn how to manage ourselves better, and then our lives go better.

    Btw, you have grown so much since I first started following you. You are lit up!! Empowered!!

    Way to go, girl. Super proud of you. 👍👍🤗

  56. I am sure you know a lot… However, it is really hard to follow what you are trying say sometime. It would be great if you can add bit more information and knowledge. For example.. some information from research field or book. I hope you don't mind. I liked some of your videos a lot.

  57. I want to make more independent work AND I need to get back to working out, both since I'm chronically ill and need those changes.

  58. Came across your channel during a self development day! Your content and presentation is golden. Thank you for your information and experience.

  59. I moved to a new city, got a beautiful apartment and landed my dream job at a historic hotel downtown <3 I rejoiced, and shared my success and happiness with my loved one

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