Self Coaching Journal For Women Explained by Author Jacqui Alder

Self Coaching Journal For Women Explained by Author Jacqui Alder


(uplifting music) – Hello, I’m Gabriel Lane. And this is Jacqui Alder. How are you today Jacqui? Hi Gabby, I’m well thanks. Wonderful, so Jacqui is an
internationally experienced consultant and coach, who gets a buzz out of helping women grow. Now, today we’re gonna talk about Jacqui’s Self-coaching Journal. Jacqui could you tell us a little bit about what is a self-coach journal? – So a self-coaching journal
is a coach in a book. And I created it specifically for women who are time poor and can’t afford to squeeze meetings with coaches into their business schedules. It guides the user through a process that helps them become clear on how to be successful at being themselves. – Great, so how does it work? – So that the name,
Clarity Simplicity Success is the process that’s
embedded in the book. It’s written in a conversational style, so it feels like that I’m actually coming off the pages and asking questions. And there are questions and exercises in each section to help them get to a particular endpoint and in preparation for the next section. In the Clarity section, the user ends up with a description of
what it means to be true to themselves, which takes into account some things that they’ve clarified about who they are, and
also what’s important to them at this point in time. And that description, which I
call the Clarity description, because it’s at the end
of the Clarity section is the anchor for the rest of the process. Then, in the Simplicity,
the questions focus on unearthing the things that give that particular woman positive energy in terms of motivating them, things that energize them, things that they’re curious about. So that by the end of that process, they’ve tapped into
those positive energizers that may not be in your life now, and have chosen up to three that they want to focus on, and start creating a space for in their life. – Wonderful (uplifting music)

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