Etirements pour libérer les hanches [karate-blog.net]

Etirements pour libérer les hanches [karate-blog.net]

Hello everyone, and welcome this new video on karate-blog.net. So today, I’ve prepared a video on stretching. The stretches that you can do to improve your kicks. So we will see all that is stretching quadriceps, glutes, hamstrings, adductors the lower back, abs; basically the…

Karaté – Zenkutsu Dachi – Position sur la jambe avant [Karate-Blog.net]
Karate – Lexique Vidéo Japonais Français du parfait Karatéka [Karate-Blog.net]
Karate – Comment faire son nœud de ceinture [Karate-Blog.net]
Karate : Kihon avec Mae Geri [karate-blog.net]

Karate : Kihon avec Mae Geri [karate-blog.net]

Hello and welcome. I’m Bruno Bandelier, the Karate teacher on the net. And today we’ll make a Kihon with Mae Geri. So we will work much legs. Many Mae Geri, So you may be a little sore thighs. If you did not heated, well, go…

Karate – Taikyoku Nidan [Karate-Blog.net]

Karate – Taikyoku Nidan [Karate-Blog.net]

Hello everyone, and welcome to karate-blog.net, clear and net karate. So today, we’ll do our second Kata of the trilogy Taikyoku, So: Taikyoku Nidan, the number two. So what I suggest you do, if you do not know, is to go back to the video…

Takanakuy: Fistfighting in the Andes

Takanakuy: Fistfighting in the Andes

[INTRO PLAYING] [CHEERING IN FOREIGN LANGUAGE] THOMAS MORTON: Hi. It’s Thomas. We’re in the Peruvian Andes. It’s the day before Christmas. All these guys are about to go beat the shit out of each other. It’s called Takanakuy. [CHEERING AND MUSIC IN FOREIGN LANGUAGE] THOMAS…

Kihon : enchainement n°1 [karate-blog.net]

Kihon : enchainement n°1 [karate-blog.net]

Hello and welcome. I’m Bruno Bandelier, Professor of Karate of the net. And today, I’ll do a little Kihon. A really easy to Kihon … you will work this week. I’ll try to do regularly, once a week. I know there are many commands on…

Karate – Ten-no-kata, le Kata de l’univers [Karate-Blog.net]
Karate – Choku Zuki, coup de poing fondamental [Karate-Blog.net]
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