How to Prevent the Internet From Taking Over Your Life: Digital Minimalism 06
How to Journal – 3 Exercises to Build a Daily Journaling Habit
How I Journal for Mental Clarity (Very Easy)

How I Journal for Mental Clarity (Very Easy)

I’m going to keep this as concise and succinct as possible I really enjoy the idea of bullet journalling but I don’t enjoy how complicated and time consuming it can often end up becoming the idea of tracking habits and tracking patterns is really powerful…

📚📕📒My 2020 Bullet Journal Setup | Simple + Minimalist | Plan with me January
The Science of Internet Addiction & Brainpower

The Science of Internet Addiction & Brainpower

In September of 1848, a 25 year old named Phineas Gage was working on a railroad in Vermont when some explosive powder ignited prematurely and sent an iron rod flying through his cheek and out the top of his skull- demolishing his prefrontal cortex. The…

11 Bullet Journal Setup Ideas | Layout Ideas | Hand Lettering Fonts, Typography, Doodles & Banners
my 2020 bullet journal setup | simple + minimalist :)
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